No matter how you take care of your skins, it will become senescence gradually. Cosmetics don’t have an obvious effect on deferring senescence, but foods have a great influence on senescence. Some bad dietary habits are the main reasons that cause our skin senescence. Let’s learn some foods that we shouldn’t eat in our daily life in order to keep youthful and healthy.
No.1 Lead-bearing foods
Lead will decrease content of norepinephrine, dopamine in our brain, which makes the retardant of conduction of nervousness and causes memory loss, dementia and intelligent underderelopment. Eating lead-bearing foods is really harmful to our body.
No.2 Cured foods
In the process of pickling fishes, meat and vegetables, the salt will be changed into other substance. Under the catalysis of enzyme in our body, it will generate some carcinogenic substance, which can make people get cancer and senilism.
No.3 Mildewed foods
When grains, oils, peanuts, beans, meat, and fishes become mildewed, it will generate lots of germs and aflatoxins. When we eat those mildewed foods, we will become diarrhea, vomit, dizzy, giddiness, even we can get cancer and senilism.
No.4 Scale deposit
It will generate scale deposit if we use tea set and water ware for a long time. If we didn’t clean them on time, it will cause senescence because of the pathological changes on our digestive system, nervous system, urinary system, hemopoietic system and cyclic system. It’s because scale deposit contains lots of harmful metal elements such as Cd, Hg, As, Al. Those scale deposits are very harmful to our body.
No.5 P-LPO
P-LPO is a peroxide of a kind of unsaturated fatty acid. For example, edible oil that fried fishes, shrimp, meats and dried fish, bacon drying in the sunshine will generate P-LPO if they have laid up for a long time. The P-LPO will have a great damage to vitamins and accelerate the ageing process.
No.6 Alcoholic drink
We need to drink wine regularly in our work and daily life. It’s both harmful to women’s and men’s health.
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