2011年2月13日星期日

How to make different flavored fruit salads


As more and more people pay attention to their daily nutrition and fruits are more and more popular with people all over the world, especially some women who want to keep a slender figure, so it’s necessary for us to learn how to make different flavored fruit salads. It’s really an enjoyment and pleasing act to cook delicate fruit salad for ourselves. Let’s have a look at how to make fruit salads full of attracts and temptation.
A. Fruit salad
Materials: apples, pears, oranges, bananas, lettuce, mayonnaise sauce, whipping cream and lemon juice.
The recipe: Firstly, we should remove the peel and seeds of apples, pears, oranges and bananas after washing them and slice them into one inch long slices. Mix evenly. Wash the lettuce.
Secondly, put the lettuce on the bottom of a little plate. Then put the even fruit slices on the lettuce. You can pour whipping cream and lemon juice into mayonnaise sauce and mix evenly. Then pour them into fruit slices.
B. Fruit salad
Materials: tomatoes, apples, chicken, apium graveolens, walnuts, lettuce, mayonnaise sauce, whipping cream, powdered sugar and pepper.
The recipe: Firstly, we should steam tomatoes. After steamed, remove its peel. Cook chicken thoroughly. Remove the peel of walnuts and the peel and seeds of apples. Wash the lettuce. Use a knife to press the sugar into powder.
Secondly, slice tomatoes, apples, chicken apium graveolens into one inch long and put them into receptacle. Add whipping cream, powdered sugar, mayonnaise sauce and pepper to mix evenly.
Finally, put the lettuce on the bottom of a little plate and apple salad on the lettuce and sprinkle some walnuts.
C. Fruit salad
Materials: 60g cherry tomatoes, 65g diced apples, 30g California grapevines, 20g fresh cherries, 15g strawberries
Ingredient: 50ml yoghourt
The recipe: put the above materials into a plate anointed with yoghourt. You will find this fruit salad can increase appetite and taste good.
It’s very easy for you to make fruit salads in your spare time. When you keep a diet or at home, you can try to make them. I believe you will experience a great pleasure.

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