Nine kinds of fruits and vegetables contribute to keeping slender figure

In modern society, every woman wants to attract the other people’s attention. They want to be beautiful and charming all the time. As we know women love beauty by nature. The reason why women insist on buying a wide range of fashion clothes, high-heeled shoes and jewelry to adorn themselves is they want to be eye-catching persons in the public. However, those accessories can’t make you attract the other people’s attention if you don’t have a beautiful and charming appearance. Only you have a perfect and slender figure can you be the focus in the crowds. Keeping a slender figure is necessary to every woman, especially those middle aged women.
1. Gingili
Gingili can provide essential Vitamin E, B1 and calcium that our body need. In particular, its linseed acid composition can remove cholesterol which is attached to the vessel wall.
2. Banana
Banana is rich in potassium and fat and lower in sodium, suitable for the nutrition needs of slender legs.
3. Apple
The water-soluble cellulosic pectin in apple can clear intestines and prevent you from being fat. There is an old saying that an apple a day keeps the doctor away. Apples can not only give you a slim figure, but also make you healthy every day.
4. Watermelon
Watermelon can promote urination. It has plentiful potassium, which is also helpful to you if you want to have a perfect figure.
5. Chinese grapefruit
Chinese grapefruit are rich in potassium and low in calorie. If you want to have a perfect shape, Chinese grapefruit is necessary for you.
6. Pineapple
Pineapple can promote blood circulation, supply the fresh nutrients and oxygen to the legs and restore the vitality and strength.
7. Celery
A large number of glial celery and calcium carbonate can be easily absorbed by the body, straight legs fiber supplement of calcium required. In addition, it can prevent the edema of our legs.
8. Kiwi fruit
Kiwi fruit has plentiful cellulose, which can decompose fatty acids and avoid excess fat making our legs fatter.
9. Tomato
Tomatoes have an effect on promoting urination and relieving legs’ fatigue. If you need to stand for a long time in your work, tomatoes are essential to you.