Some reasons causing women senescence quickly

No women don't like beauty just as no women wants to grow old. As time flies, no matter whether we like or not, we grow older gradually. Many people want to know the ways to delay growing old, but I think only we know the reasons why we are senescence quickly can we prevent and delay senescence effectively.
No.1 Drinking and smoking
Nicotine has a contractive function on our skin and blood vessels, so people who are smoking will appear wrinkles earlier than people who don't smoke. If you're a smoker, you will be 10 years older than people of your age. Smoking will reduce the quantity of our skin and generate dehydration, indirectly influencing the natural functions of our skins.
No.2 Too rich facial expressions
Some facial expressions will increase the wrinkles on our face such as habitual laughter, frowning, winking, and making a face, etc. So we'd better reduce our exaggerated actions and egregious expressions.
No.3 Don't like drinking too much water
Water is the source of life. Making your skin complement enough moistening is the key point to take care of our skin. If we don't take in enough moisture, it will affect the fat secretion. Our skin will be easy to dehydrate, so we'd better drink 6-8 cups of water every day. Bur don't drink caffeinated beverages.
No.4 Don't like doing exercise
It's a bad habit that people don't like doing exercise. Proper exercise will increase the blood circulation and the moisture of our skins. It gives our skins an opportunity to sweat and achieve a balance of good health, greatly reducing the chance to grow old. Therefore, we should do exercise every day.
No.5 Removes makeup uncompletely
It's a common mistake made by most people. It's not complete to clean our face using cleansing milk. We'd better make in-depth clean surface in case that unseen dirt clogs pores and influence the normal breathing of our skins.
No.6 Don't understand your own skins and use improper skin care products
Most women don't know their skins clearly and make the right choice for their skins. If you want to keep your skin moistening, you'd better choose the proper skin care products for your skins.

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